JLCS - Envision and Live Your Best Life Blog Website

Envision and Live Your Best Life

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Jessie's Life Coaching Services (JLCS)

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MY STORY

I am a living testimony of Envisioning and Living Your Best Life. Throughout my life journey, I have experienced life’s many disappointments and struggles. I struggled with depression and lacking self-confidence due to some negative life issues. At a tender age, I was diagnosed with scoliosis and therefore ended up having self-image issues. Losing my mum to lung cancer was extremely difficult for me, as I had to adjust to life without her. For a long period of time, I battled with suicidal thoughts and felt like life was not worth living. I didn’t understand my purpose in life. I struggled daily to stay focused and motivated. My Christian faith definitely helped me a lot to envision a better future. You may not believe in God but I can definitely say to you that no matter the situation keep trusting and believe that life definitely does get better. Finally, I realized I had to get out of my own way and change my mindset in order to truly become the person I wanted to be. I had to get back to me. I realized I had neglected my own happiness and contributed to my unhappiness by negative self-talk and sabotage. I had to realize that what I believed about myself and my life would ultimately manifest itself. Once I changed my mindset, I came to realize my true purpose in this chapter of my life: uplifting and inspiring others to be the best version of themselves. I’ve always loved helping others and being a positive influence in others' lives. I’ve always been the person that people come to in order to help them navigate their feelings, emotions, and life’s struggles. While I can’t change the world, I want to help inspire, empower, and motivate at least one person to become the best version of themselves.

BENEFITS OF HAVING SELF-CONFIDENCE

Many people suffer from self-doubt and a lack of confidence in their abilities. They struggle to stay focused and often feel like nothing they do is good enough. There are many negative thoughts that run through our minds every day. These thoughts are natural, but they can have a harmful effect on our lives if we aren't able to learn how to handle and control them effectively. Don't spend another day feeling not good enough. The more confident you are in your daily life, the better your performance will be at work and in the relationships that matter. You want to feel better about yourself and have more self-confidence. You're a lot less anxious about what other people think about you. Self-confidence is more than just being confident in yourself. It can make you more productive, attractive, and successful. Start making changes today and see the difference it can make in your life! Self-confidence is the most important personality trait. It can be the key to everything. It’s not just about being more confident, it’s about having a positive outlook on life. If you have self-confidence, then you are more likely to succeed in life and be successful in anything that you do. Self-confidence is not something that just happens overnight. It takes time and effort to build up your self-esteem and develop a positive mindset. We all have moments when we lack confidence and feel like giving up on something, but if we can get through those moments, then we will have the strength to keep going and achieve our goals. Self-confidence is something that is necessary for us to be able to succeed in our lives. It helps us feel more comfortable with ourselves and in a way, it makes us more attractive. Self-confidence can help you find success in your career, relationships and even hobbies. It can help you overcome any obstacles that come your way. In order to have self-confidence, one must first believe in themselves. Once they do, they will start to see the benefits of having self-confidence and how much it can help them throughout their lives. Self-confidence is the key to success in all aspects of life. It can help you achieve your goals, develop a healthy lifestyle and make new friends. People with high self-confidence are happier than those who lack it. They are also healthier, more successful and have better relationships. The following points highlight some of the benefits of being confident: Self-confidence is the feeling that you can do something well. It is a sense of assurance in your abilities and skills. Self-confidence comes in many different forms and can be developed through various methods. Some people have a natural self-confidence, while others need to work on it. Some people are born with a higher level of self-confidence than others.

PLEASE CHECK OUT THE FULL VIDEO ON THE BENEFITS OF HAVING SELF-CONFIDENCE

Tips on Overcoming Limiting Beliefs

A limiting belief is a false belief people usually have through personal experiences. It is very essential to change your limiting beliefs to achieve your SMART goals.

How do you overcome limiting beliefs?

Identify your limiting beliefs

Develop high levels of self-confidence using affirmations

Have affirmations that help with your self-confidence

Try new things which are out of your comfort zone

Create a plan of action that allows you to overcome your limiting beliefs.

Write 5 goals that you hope to achieve within 6 months.

Choose one goal out of the 5 goals which will have a positive impact when you achieve it. - This is your major goal

Set a deadline for when you hope to achieve this goal.

Set daily tasks which will help you to achieve your major goals.

Identify things that could hold you back such as personal commitments and work around them.

Create an action plan on how you will achieve your major goal.

If you want to achieve your major goal make sure you take action now and do not procrastinate.

Always remember that your past does not define you.

You have the power to change your future by being productive now (present)

Do not wait for the best moment where everything in your life is perfect before you achieve your goals.

Have a long-term plan such as 5 - 10 years - this will give your life a sense of meaning and purpose.

Celebrate the small achievements to motivate yourself to achieve the bigger achievements

Personal Budget Plan

The personal budget helps you to organize expenditures in order to know how much money is available for needs, wants, and savings. This can help people to make decisions about how to spend their money wisely.

The first step in creating a personal budget is to figure out how much money you make per month. You can find this by looking at your paycheck or by logging into your online banking account and looking at the amount of money in your account. Once you know how much you make, it’s time to figure out what expenses you have each month.

This includes things like rent, car payments, groceries, and entertainment.

Depending on what kind of person you are and what kind of lifestyle you lead, these expenses may be different for everyone.

It’s important to note that there are some monthly costs that are fixed while others are variable.

Fixed costs - such as rent - will stay the same whether you spend more or less during the month, while variable costs - such as gas - will change depending on how much gas you use throughout the month.

When creating a personal budget plan, you should first set your goals and then decide how to allocate your money. There are many different types of budgets, but the most common one is the 50/30/20 plan. This means that 50% of your monthly income goes towards necessities like rent or mortgage, 30% towards discretionary spending like food and entertainment, and 20% towards savings. 10% of your savings can go towards your emergency fund. This helps you to be prepared for any unexpected emergencies. The other 10% can go towards your personal savings.

PERSONAL BUDGET PLAN

"Working with JLCS has given me the confident I desire in pursuing my career. Jessica is very thorough and well-informed in her field. Her friendly approach towards coaching has definetly helped me in securing my current job"

Whitney Obassey

Adult Nursing

Testimonials

Jessica usually posts encouraging and motivating write ups on facebook. She really inspired me to pursue my dreams especially in terms of my career goals

Jeremy Owusu

Enterpreneur

"JLCS has really changed my life for the better. I have had the desire for quite some time to follow my dreams and become a nurse. However I had no idea where to start from. Jessica was really instrumental in me applying to nursing school. She gave me some links to websites and resources which were really useful and helpful. "

Leona Prempeh

Student Nurse

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